GREEN SMOOTHIE BOWL Ingredients 1 scoop Diesel Vanilla Protein 2 handfuls spinach 1/2 banana 1 cup frozen cauliflower 1/4 cup avocado ground flax (optional) 1 1/8 cup almond milk Toppings (optional) apple sauteed in coconut oil with cinnamon...
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Ingredients - 1 spaghetti squash Directions: - preheat oven to 450º - prepare baking pan by lining with parchment paper - using a sharp knife, cut the squash lengthwise - scrape out the seeds using a spoon - place each...
Cable Kickback - using a low pulley set-up, attach an ankle cuff to the pulley and then around your ankle - facing the pulley, prepare the starting position by slightly bending over, bracing against the metal frame of the machine...
Portabello Pizza Ingredients: - 2 Portabello mushrooms - extra lean ground turkey - 1 tbsp organic pizza sauce (read the ingredients) - fat free shredded cheese - Flavor God Pizza seasoning Directions: - pre-heat oven to 350C - in a...
Goblet Squats - Start by placing feet slightly turned out and just outside of shoulder width apart - Grasp a weight or kettle bell, holding it either tight to your chest or hanging between your legs - Tighten your core,...
Hip Thrusts - begin seated on a flat bench, with a weighted sandbag on your lap (if using a barbell, add a pad for extra cushion along the hip bones) - lower yourself along the front of the bench, positioning...
Front Plate Shoulder Raises - stand with feet shoulder width apart - grip either side of a plate and allow arms to hang extended in front of the body, this is the starting position - with a tight core and...
Ingredients: - 1/3 cup plain Greek yogurt - 1 scoop Creed Triple Chocolate protein powder - 1 tbsp P28 Almond Butter - Walden Farm Maple Walnut syrup - 1 tbsp granola Directions: - In a bowl, mix together the yogurt...
Dumbbell Lateral Raise (Single Arm) - hold dumbbell down by your side at arms length with palms facing inwards - with the free arm, grip a solid surface like a chair - maintain a tight core and upright posture - with a...
Jump Lunges - step one foot forward then lower yourself into a lunge position, keeping the core tight and legs at 90 degree angles - in an explosive movement, launch upwards into the air - land with feet in the...
About Us
sales@naturallyfit.ca
Toll-Free: 1 (800) 644-9030
Local: 1 (506) 451-8707
125 Riverside Drive
Upper Maugerville, NB
E3A 8G1
Products
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MUSCLETECH- Amino Build Next Gen White Raspberry (30 serv)
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ANS N-Mass 6lbs
$59.99$49.99 -
ANS N-Mass 15lbs
$99.99$74.95
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NutraPhase Clean Greens & Berries, 30 servings
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