Recommended Dose : One serving, one or twice a day, mixed with 250m; of water or other liquid
Cautions and Warnings : Consult a health care practitioner prior to use, if you are pregnant or Brest feeding, or if you have liver or kidney disease. Ensure to drink enough fluid before, during and after exercise.
If you have a milk allergy, do not use this product. This product might cause mild gastrointestinal disturbances.