Salted Caramel Apple Protein Cake


Salted Caramel Apple Protein Cake

Serves 9
Macros per serving: 160 calories | 13 g protein | 21 g carbs | 3 g fat


4 scoops Perfect Sports Diesel Salted Caramel 
¾ cup all purpose flour
½ cup oats
2 Tbsp. granulated stevia
1 tsp. salt
4 oz. unsweetened apple sauce
4 Tbsp. cane syrup
1 Tbsp. Walden Farms Caramel Syrup, plus some for drizzling
3 Tbsp. liquid egg whites
2 Tbsp. light butter, melted
1 cup unsweetened vanilla cashew milk
1 tsp. vanilla extract
2 large Honeycrisp apples, finely diced or sliced



Preheat oven to 350 degrees F and coat a 9” x 9” baking pan with non-stick cooking spray.

In a large mixing bowl, whisk together protein powder, oats, stevia and salt.

In a separate bowl, combine all remaining ingredients (except apples) and stir until smooth.

Add wet mixture to dry ingredients and stir until well combined. Do not over mix.

Pour batter into prepared pan and bake 25-35 minutes, or until firm to the touch.

Let cool before slicing into 9 even squares. Drizzle with extra syrup before serving.

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